
Valentine’s Day is more than just flowers and chocolates—it’s a reminder to prioritise heart health. High blood pressure, often called the “silent killer,” can go unnoticed without regular monitoring, yet it’s a major risk factor for heart disease and stroke.
At Caring Care, our home care services are designed to support overall well-being, including gentle reminders for blood pressure checks and encouraging heart-healthy habits. Small lifestyle changes, such as staying active, eating a balanced diet, and managing stress, can make a big difference in protecting your heart.
💡 When was the last time you checked your blood pressure? This Valentine’s Day, take a moment to focus on your health—or encourage a loved one to do the same.
Need support at home? Our compassionate team is here to help. Find out more: www.caringcare.co.uk

Safeguarding is at the heart of everything we do at Caring Care. This week, our Safeguarding Champions came together in our Walsall office to sign our Safeguarding Charter. It is a clear, shared commitment to protecting the well-being, dignity and safety of the people we support in home care across the West Midlands, and to supporting one another as a team.

Recently our team took part in an outstandingly informative Swallowing and Thickener Awareness session with Charlotte, Nestlé Product Trainer. More than 200 carers attended, reflecting our commitment to learning that directly improves support for people receiving home care in Walsall and across the West Midlands.

Our Training and Recruitment Team, together with our Senior Care Coordinators, attended **Dysphagia and IDDSI training** at **Staffordshire Beaconside Centre**, delivered by **Staffordshire Council**. The session was detailed, practical, and hands on. Most importantly, it strengthens how we keep mealtimes safe, calm, and enjoyable for people who live with swallowing difficulties.